What is CBT?

Evidence-based

CBT is based on therapeutic methods whose effectiveness has been supported by scientific research

We work together as a team. Your experiences, perspectives and goals are central to developing an approach that fits your needs

During sessions, we identify and practise practical strategies together. Between sessions, you can try them out in your everyday life

We start from what you are experiencing and what matters to you and build the sessions around your own pace

An explanatory video produced by Mind, the mental health charity

3 Place de Haguenau, 2nd floor, with elevator access

Strasbourg, 67000, France

+33 7 60 42 19 47
he.psychologue@gmail.com

Monday — Friday
09:00 — 18:00